Tuesday, April 25, 2006

 

My Efforts At Having A Healthy Life Style!

I retired from teaching Elementary School in 2004. Since then one of my goals has been to have the healthiest life style for me and my husband that I can. The first thing I did was join Self diet. com One day I was just looking on the internet for free diet information and I found the Self Diet Plan. I was so impressed that I joined right away. I loved all the tools, information, challenges, and the forums. They have been wonderful and very helpful to me. I have lost 25 pounds since I joined. My husband follows the plan with me.

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