Connee's Healthy Life Style!

For some reason I have not seemed to be losing too much weight....I seemed to be stuck. I am going to really go over my food logs and see if I can figure out what is wrong. I kind of think it might have something to do with my dinner portions and maybe my snacks...maybe I am having too many high fat or high calorie snacks. I have tried to increase my proteins but some how it never seems to get over 19 grams. I do feel like my carbs and fats are a little too high! I'm going to ponder this and post here again later. One thing I have been doing that I hope helps, is to pack my lunch, when I am away from home at lunch time. Even if I just go shopping. I always keep water in the car and I put some protein bars in the car so I don't buy candy bars. I also found a listing of the best fast foods you can buy if you do have to buy lunch and I put that in my purse.